Saksit Suetrong – How to Get Started as a Runner

As runners know, running has the power to change your life. Along with helping you stay in shape, running can make you healthier and happier and can be used to reduce the stresses of everyday life, like Saksit Suetrong knows. To make running a lifelong habit, here are some tips.

If you are new to running, you want to start out slow. Walk before you run. Running takes time to break into. As your body gets used to the extra exercise, you will want to begin to incorporate small segments of running into your walks.

Properly warm up. Even when you start with walking, you want to get into the mindset of a runner. Be sure to take the appropriate amount of time to warm-up before you get going. A good warm-up will make it much easier to get and stay going.

Vary your running surface. The best solution for new runners is to mix it up. Each running surface, hard and soft, can create its own problems. As a beginner runner, keep it varied. Alternate days between running on the sidewalk paved road and trail.

Be mindful of your form. Running is a natural movement, so good running form should feel natural.

When you are just starting out running, keep it simple. It is really easy to overdo things when you are feeling good, but doing too much can lead to injury and burnout. Start out running every other day, and then slowly begin adding in more days until you are running five or more days a week. It’s never too late to begin running, as Saksit Suetrong knows. Running has become way to stay in shape and relieve the stresses of the day.

Saksit Suetrong – Four Reasons Why Excellent Customer Service is Vital for Businesses

Many small business owners fail to understand just how important customer service is for the overall success of their business. When it comes to making customers happy, Saksit Suetrong knows how vital excellent customer service is to the success of his company iA-Robotics. Here are four simple reasons why businesses need to gain a better understanding of the importance of customer service to their success.

  • Customers will always remember if your customer service was great or if it was lacking. Since your customers are actively interacting with you, how you treat them is the one thing about your business that they will remember.
  • If you have good customer service, people naturally think you have good products. When a customer receives good service, even if they have problems with their purchase, they will still return to your business because they know they can receive the help they need.
  • When you take the time to take care of your customers in a courteous and effective manner, it shows that you care about them. When a customer truly feels that a company cares about them, they are more likely to refer that company to friends and family as well as becoming repeat customers themselves.
  • Providing excellent customer service can become a great way to market your business. By including in your advertising that you are known for your excellent customer service, more people are likely to do business with you.

When it comes to growing your business and turning it into a success, providing excellent customer service is vital. It doesn’t matter if you are offering the best product or service on the market, if your customer service falls short, you run the risk of failure. As Saksit Suetrong understands it takes a little effort to provide customers with excellent customer service and the benefits are numerous.

Saksit Suetrong – The Health Benefits of Running

Runners like Saksit Suetrong, a Robotics Engineer from Southern, California, know that running has changed their life. Running isn’t just an activity or exercise, but a way of life. Here are several ways in which running can benefit you both physically and mentally.

  • Builds stronger lungs. As a result of logging mile after mile, runners tend to have increased lung capacity.
  • Help prevent high blood pressure. While you are running, your arteries expand and contract, which helps keep your arteries fit, keeping your blood pressure in normal range.
  • Strengthens your immune system. Running on a regular basis helps to build your tolerance to germs. This results in fewer minor illnesses.
  • Helps control your weight. Running helps you burn a lot of calories.
  • Relieves stress. When you are running, your serotonin levels are increased. This helps you to be calmer and more relaxed.
  • Increases your bone density. When you are running, you are putting a lot of stress on your bones. As a result, essential minerals are sent to your bones, making them stronger.
  • Increased joint strength and stability. The act of running increases the strength of your tendons and ligaments. This will help you withstand more mileage and more uneven terrain.

As Saksit Suetrong knows, running is a great way to improve your overall health. You will feel more in control of your body and your life.

Saksit Suetrong – Preventative Maintenance Your Car Needs

Performing regular preventative maintenance on your car is something that you should be doing to keep your car running. Saksit Suetrong, a Robotics Engineer in Southern, California, is constantly checking his vehicles to make sure they are in working order and knows that keeping his car well-maintained will allow him to save money on repairs in the future. Here are some tips to help you keep your car running smoothly.

First and foremost, you need to read your owner’s manual. Here you will find a maintenance schedule that you should follow. The maintenance schedule will tell you when you need to change your oil, filters, timing or drive belts, and more. Periodically, you should be inspecting your vehicle in order to catch anything that looks out of the ordinary. You should be checking to see that your lights are working, the air pressure in your tires, the tread on your tires, and listening for any strange sounds, both inside and out. If you notice anything out of the ordinary, make sure you don’t ignore it.

You should also be checking your fluids on a consistent basis. If you find that you are running low on antifreeze, power steering fluid, coolant, or wiper fluid, take the time to add more or take it in to get it changed. More importantly if you notice something is leaking get it checked out immediately. You also want to check and change your oil regularly. These are just a few things that every vehicle requires and as Saksit Suetrong knows, most of them can be completed at home. Always refer to your owners manual if you are in doubt.

Saksit Suetrong Adores his Dream Job

With less than two decades in the workforce, Saksit Suetrong is one of those lucky individuals who can say that they are already working their dream job. A successful Chief Executive Officer for the iA-Robotics company, Suetrong has landed the opportunity of a lifetime, and values it each and every day.

When we consider that a career is essentially a long term relationship, it is easy to understand why finding a dream job is so important to long term happiness. Just as a person would not want to marry someone that they do not like and love, no one should have a career that is incompatible to their desires and talents. Regardless of its intricacies, a dream job is one that is personalized to the needs of the worker.

As the CEO of iA-Robotics in Murrieta, California, Saksit Suetrong is already working his own version of a dream job. His company identifies and develops robotics for the automation industry. This career path was only possible after years of intense education and an inherent talent for working with machines and engineering.

Being the CEO, having the autonomy to run his own business, is definitely a plus for Saksit Suetrong. However, it is his ability to innovate new concepts in robotics and automation that makes this position his ideal career. Through his company, he is able to continually bring new ideas to the robotics arena. Having found his dream job so young, Saksit Suetrong will surely have a lasting career that is productive, world changing, and fulfilling.

Saksit Suetrong Uses His Minority Business Development Agency Membership to Gain Insight

Saksit Suetrong knows the value of professional connections and affiliations. Without a network of leadership, he may not have grown to be as successful as he is today. One such membership, which he holds in high regard, is in the Minority Business Development Agency (MBDA).

The MBDA is an agency that falls under the umbrella of the United States Department of Commerce. This professional group is solely dedicated to increasing the job opportunities and successes of the United States workforce through businesses that are operated and owned by minorities, a growing demographic in the nation. This vision aids to increase the country’s overall competitiveness in the global market.

To be effective and productive, the MBDA strives to connect minority business owners with the markets, capitol, and contracts that are necessary to grow their enterprises. As advocates for these often smaller businesses, the MBDA works with policy makers, other business leaders, and elected officials to promote their affiliates and members.

The MBDA only serves minorities, which is to say business owners who are of an Asian American, African American, Hispanic American, Native American, Pacific Islander, or Hasidic Jewish ethnicity. Entrepreneurs from these cultural backgrounds make up over 6 million jobs in the United States, and are responsible for over $1 trillion worth of economic capitol in the country.

The purpose of the MBDA is relatively straightforward. As the nation was built on a concept of free enterprise, the organization wishes to ensure that every person is able to reach that great American dream of entrepreneurial success. Saksit Suetrong is one of the many people who have taken that dream and ran with it.

Saksit Suetrong on Working with Fanuc Robotics for Over a Decade

​Saksit Suetrong, the CEO of iA-Robotics, began his automated engineering journey with the renowned Fanuc Robotics of California. He was initially hired after college in 2002, and retains a great working relationship with the company. Though Suetrong left Fanuc Robotics in 2006 to pursue his own entrepreneurial venture, his current company, iA-Robotics still sells a number of Fanuc products.

While employed by Fanuc Robotics, Saksit Suetrong held the positions of Software and Controls Engineers. From this post, he was responsible for many different facets of the production process. One of his primary concerns was the safety of the engineers who troubleshooted and maintained the robotics systems. To achieve a high safety rating, Suetrong held many training sessions to impress upon the importance of proper safety.

Programming was another section of Suetrong’s job, especially the creation of algorithms that enabled the robotics to function effectively. He was also responsible for maintaining and servicing all of the Fanuc robotics and automated mechanics on site.

Saksit Suetrong used a sophisticated host of systems while programming, assembling, and disassembling the robotics at Fanuc. These included Roboguide, PMC, KAREL, WinOLPC, and HandTool. Through these and other systems, he was able to program the automated machines with their own “vision”.

Each design that Saksit Suetrong created was completed using the Fanuc Robotics Sim Pro or AutoCAD software, each offering a consummate challenge. During each of these design phases, he would handle the complete layout of the robotics piece, including the machine interfaces, controls, and panel layouts.

The Education That Enabled Saksit Suetrong to Run his Own Robotics Company

Without a well rounded and thorough education in the technical and robotics fields, Saksit Suetrong would not have found it possible to own and operate his own profitable robotics company. Thanks to his years of hard work and study, Suetrong is now the Chief Executive Officer of iA-Robotics, a leading automated integrator firm.

Saksit Suetrong’s journey began at the ITT Technical Institute in West Covina, California, where he studied engineering and technology for four years. His first degree was an Associate of Science in the field of Electronics Engineering Technology. He followed that degree with a Bachelor of Science in Automated Manufacturing Technology.

During his time at ITT Tech, Saksit Suetrong also attained a number of individual certifications that would benefit his later career. Attending the training offered through Fanuc Robotics and ITT Tech, he was given the Fanuc Robotics Integrator and Programmer Certification. Suetrong also earned the OSHA 10 Hour General Industry safety certification.

Adding to his conquests, he has received the Mori Seiki CNC Machine Tool Integrator Certification, as well as the Renishaw Laser Programmer Certification. If that were not enough, Suetrong was given the TRUMPF Laser Integrator Certification after thorough study.

Deciding to further his educational pursuits, Saksit Suetrong graduated from ITT Technical Institute and began attending the University of Phoenix in 2007 part time. Through this noted academic program, he is seeking his Masters degree in Business Administration. When Saksit Suetrong is finished, his iA-Robotics company will be nearly unstoppable in the realm of automated innovation and service.

Saksit Suetrong – Three Things Beginners and Newcomers in Robotics May Want to Consider

The robotics industry is a difficult industry to get into not because it is a complicated industry, but because there is a lot of competition and individuals working in the robotics field. Saksit Suetrong has been working as a robotics engineer for almost 15 years, and although it is tough environment to be in, he has found that newcomers and beginners are always welcome. Here are three things beginners and newcomers should consider.

The robotics industry is an expensive industry to get into. Newcomers who plan to be a professional in the industry will have to pay for an education, whilst hobbyists who simply enjoy robotics will find that paying for parts and resources may put a dent in their wallets. It’s better not to be cheap when it comes to robotics though as newcomers to the industry will find that a good education is worth it and hobbyists will find that paying a little extra for parts and resources will save them a significant amount of frustration.

Newcomers and beginners should subscribe to email lists, newsgroups, and follow message, boards. It is important to take advantage of all resources presented. It is equally important that newcomers and beginners ask questions frequently. Everybody in the industry was once a new and they are more than willing to help out those with less experience.

Just like those with experience enjoy helping out beginners, beginners should look to help out each other. Working in the robotics industry and being a robotics hobbyist is fun because of the people you work with. If you as a beginner have discovered something new or simply want to share something with others, don’t be shy.

Saksit Suetrong is the CEO of iA-Robotics, a company he founded in 2008 that identifies and develops robotic opportunities in the automation industry.

Saksit Suetrong – The Mental Health Benefits of Running Regularly

Saksit Suetrong runs on his treadmill every morning. He finds that it helps him manage his physical health, which is important considering is the CEO of iA-Robotics, which is one of the fastest growing robotic engineering companies in the automation industry. Not only does running maintain his physical health, it also maintains his mental health, which may be more important in his position. Here are three ways that running has a positive effective on a person’s mental health.

  • Running can provide a boost to a person’s confidence. Running is an opportunity to set goals. Achieving goals is an excellent way to boost confidence and self-esteem. It is empowering and leaves a person feeling much happier. Running regularly and achieving goals will improve a person’s confidence.
  • Running is known to be an excellent stress reliever. Stress can cause problems for a person both physically and mentally. These problems tend do translate over to a person’s personal and professional life, thus having a great effect on an individual. Running exerts excess energy and hormones, helps a person sleep and prevents headaches caused by tension and stress.
  • Running helps lesson the feeling of depression because while running, the brain starts to secrete hormones that naturally cause an improvement in mood. It is difficult to motivate oneself if they are depressed but after running for only a few minutes, the effect can be felt. Running is not a long-term solution for depression and provides but it does provide an immediate relief, which can be done in the long-term if a person runs often.

Saksit Suetrong attributes his running habits to his ability to perform his high-stress job at an efficient and effective manner.